A LITTLE SPACE. A NEW PERSPECTIVE.

A place to understand yourself, and grow from there.

Feel heard, understood, and move towards what matters to you. At your pace, together.

Portrait of Daniela Schmidt, psychologist
Hi, I’m Daniela. Psychologist. Science-backed, human at heart
EVIDENCE-BASED, CONNECTION-LED.
Take the first step

Therapy in English, Spanish & Catalan

General Health Psychologist Registered · M-43408
Adults, adolescents & children
English · Español · Català

YOU DON’T NEED TO HAVE ALL THE ANSWERS

Whatever brings you here, there’s room for it.

You might know what’s weighing on you. Or you might just know that something doesn’t feel right. We can start there.

01 /

When life feels overwhelming

Anxiety, low mood, trauma, burnout, OCD, or the feeling that you’re carrying too much.

02 /

When home feels far away

Cultural shock, missing family, or finding your footing across language and cultural barriers.

03 /

When connection feels difficult

Relationships, grief and loss, self-esteem, or wanting a kinder relationship with your body.

AnxietyTrauma & PTSDRelationshipsGrief & lossBurnout & work stressOCDBody imageSocial anxiety

HOW WE’LL WORK TOGETHER

Less judgement. More understanding. Meaningful change.

You’re a whole person, with a story that’s yours. Therapy should make space for that.

Let’s find your starting point
01

A relationship built on trust

A warm, collaborative space where you can speak openly and feel listened to, without judgment. 

02

Grounded in your everyday life

I draw on Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and mindfulness-based approaches to understand your experience and help you move towards what matters.

03

A pace that feels right for you

We’ll work towards personally meaningful steps, with an approach adapted to your age, circumstances, and needs.

THE PERSON BEHIND THE PRACTICE

Hello, I’m Daniela.

Curious about people. Committed to understanding you.

My path to psychology hasn’t been a straight line. And that’s part of what shapes the way I work.

I graduated with a double major in Psychology and Advertising at The Pennsylvania State University and then worked in marketing before returning to what felt most meaningful: helping people understand themselves and navigate change.

I completed my Master’s in General Health Psychology at the Universidad de Navarra, with a mention in Systemic Family Therapy, and continued my clinical training at Luria Psicología for over three years. I work with adults, teens, and children using ACT, DBT, and mindfulness-based approaches.

I’m especially interested in supporting people who have moved to Spain and feel caught between places—adjusting to a new culture, missing family and feeling homesick, or navigating language and cultural barriers.

A Google specialization in UX Design adds another perspective to my work: curiosity about how people experience the world, and the importance of putting their needs first.

I offer therapy in English, Spanish, and Catalan, so you can express yourself in the language that feels most like you.

TRAINING & QUALIFICATIONS

The Pennsylvania State University Bachelor’s Degrees in Psychology & Advertising
Universidad de Navarra Master’s in General Health Psychology · Mention in Systemic Family Therapy
Luria Psicología Three clinical programs · Adult & child/adolescent contextual therapy
Luria Psicología Full time therapist · Adult & child/adolescent contextual therapy · English & Spanish
View my professional profile at Luria

BEFORE WE BEGIN

A few things you might be wondering.

WHEN YOU’RE READY

A first step. A little more possibility.

You don’t need the perfect words. Let’s start with where you are.

Book an introductory call

Choose a time that works for you